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Eagle’s Friendly-Style Smoothie

Eagle’s Chocolate Banana Smoothie

One medium to large banana – not over ripe, but just ripe. Put in fridge night before. Peel just before using.

1/3 cup cold 2% milk (we use organic cow milk, but you can substitute with almond or oat)

3 standard size ice cubes. Note: in a standard ice cube tray, each cube equals 2 T or one ounce of liquid. Adjust accordingly if you use smaller cubes.

2 scant Tablespoons Chocolate Malt Ovaltine. If you like a milder chocolate flavor, use a little less.

Few shakes of Cinnamon

This is important! Put all ingredients in blender that is strong enough to crush ice. Blend at the ice crush setting until you don’t hear any ice chunks, about 30 seconds. We blend it a little longer to make it extra frothy. Pour and enjoy!!

AC Do’s and Don’ts

Beat the heat and get the biggest bang for your buck with Eagle’s Do’s and Don’ts of AC. Click the photo for the rules on staying cool.

A flipping good time in ’69!

What you see is what you get! Take a walk down memory lane with Eagle and watch a timeless skit featuring this comedic genius who broke racial barriers in the 60’s and 70’s.

Importance of D-Day, 80 yrs later.

Today, we are commemorating the anniversary of the greatest military invasion. Click above to find out why, 80 years later, this is still one of the most important and impactful moments in history and listen to the veterans, who have returned to the beaches today, sharing what it was like, in their own words.

Honoring Heroes on Memorial Day

Eagle honors heroes 365 days a year. Click the painting for info about our Homes for Heroes discount and our holiday hours.

Buy with confidence

You’re buying a home – one of the biggest and most expensive investments of your life. What is your peace of mind worth? Click above for Eagle’s advice on why you shouldn’t waive a home inspection before you buy.

Springtime Home Maintenance

When the Japanese Cherry trees bloom in CT, you know it’s finally springtime! Click the photo for a quick seasonal To-Do list to help keep your home in tip-top shape this Spring!!

Eagle’s Marketing Basics

Click above to find out how to use this basic recipe to create successful marketing strategies!

Sesame Asparagus

Eagle’s Fresh Asparagus with Sesame Seeds

Serves 4-6 people

1 1/2 lb fresh thin asparagus. Trim bottoms and cut into 3 inch pieces. (Photo shows straight cut, but we like to cut the asparagus on a diagonal.)

Boil water in a large saucepan. Carefully place asparagus in boiling water and cook (blanch) for about 2 minutes. Immediately drain and refill pan with cold water until all heat has left pan. Add some ice cubes to speed the process. Let asparagus cool for several minutes, then drain and dry thoroughly on paper towels. Spread asparagus out on clean paper towels in a large shallow baking pan or on a baking sheet, cover with more paper towels and refrigerate for at least 1 hour.

Whisk together 3 T toasted sesame oil, 4 tsp apple cider vinegar, 4 tsp low sodium soy sauce and 2 1/2 T sugar. Toast 4 tsp sesame seeds until golden brown. This dressing is also tasty with fresh green beans or broccoli florets!

In a large mixing bowl, lightly toss asparagus with dressing and sesame seeds. Serve on a platter or in a large shallow serving dish or bowl.

Eagle’s March Madness Events!

Eagle is co-sponsoring two FREE events for realtors on March 27 and March 28! One focuses on rest and relaxation and the other is geared toward powering you up. You can choose one or both! Click above for details and registration info. (Free graphic courtesy of: <a href=”https://www.vecteezy.com/free-vector/isolated”>Isolated Vectors by Vecteezy</a>)