{"id":1935,"date":"2024-07-30T15:29:10","date_gmt":"2024-07-30T19:29:10","guid":{"rendered":"https:\/\/www.eagle-inspections.com\/blog\/?p=1935"},"modified":"2024-07-30T15:29:10","modified_gmt":"2024-07-30T19:29:10","slug":"eagles-friendly-style-smoothie","status":"publish","type":"post","link":"https:\/\/www.eagle-inspections.com\/blog\/eagles-friendly-style-smoothie\/","title":{"rendered":"Eagle&#8217;s Friendly-Style Smoothie"},"content":{"rendered":"<p><a href=\"https:\/\/www.eagle-inspections.com\/blog\/wp-content\/uploads\/2024\/07\/MEGs-chocolate-banana-shake-rev.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-1936\" src=\"https:\/\/www.eagle-inspections.com\/blog\/wp-content\/uploads\/2024\/07\/MEGs-chocolate-banana-shake-rev-229x300.jpg\" alt=\"\" width=\"229\" height=\"300\" srcset=\"https:\/\/www.eagle-inspections.com\/blog\/wp-content\/uploads\/2024\/07\/MEGs-chocolate-banana-shake-rev-229x300.jpg 229w, https:\/\/www.eagle-inspections.com\/blog\/wp-content\/uploads\/2024\/07\/MEGs-chocolate-banana-shake-rev.jpg 444w\" sizes=\"(max-width: 229px) 100vw, 229px\" \/><\/a><\/p>\n<p><strong>Eagle&#8217;s Chocolate Banana Smoothie<\/strong><\/p>\n<p>One medium to large banana \u2013 not over ripe, but<em>\u00a0just<\/em>\u00a0ripe. Put in fridge night before. Peel just before using.<\/p>\n<p>1\/3 cup cold 2% milk (we use organic cow milk, but you can substitute with almond or oat)<\/p>\n<p>3 standard size ice cubes. Note: in a standard ice cube tray, each cube equals 2 T or one ounce of liquid. Adjust accordingly if you use smaller cubes.<\/p>\n<p>2 scant Tablespoons Chocolate Malt Ovaltine. If you like a milder chocolate flavor, use a little less.<\/p>\n<p>Few shakes of Cinnamon<\/p>\n<p>This is important! Put all ingredients in blender that is strong enough to crush ice. Blend at the ice crush setting until you don&#8217;t hear any ice chunks, about 30 seconds. We blend it a little longer to make it extra frothy. Pour and enjoy!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eagle&#8217;s Chocolate Banana Smoothie One medium to large banana \u2013 not over ripe, but\u00a0just\u00a0ripe. Put in fridge night before. Peel just before using. 1\/3 cup cold 2% milk (we use organic cow milk, but you can substitute with almond or oat) 3 standard size ice cubes. Note: in a standard ice cube tray, each cube &hellip; <a href=\"https:\/\/www.eagle-inspections.com\/blog\/eagles-friendly-style-smoothie\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Eagle&#8217;s Friendly-Style Smoothie<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.eagle-inspections.com\/blog\/wp-json\/wp\/v2\/posts\/1935"}],"collection":[{"href":"https:\/\/www.eagle-inspections.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eagle-inspections.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eagle-inspections.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eagle-inspections.com\/blog\/wp-json\/wp\/v2\/comments?post=1935"}],"version-history":[{"count":2,"href":"https:\/\/www.eagle-inspections.com\/blog\/wp-json\/wp\/v2\/posts\/1935\/revisions"}],"predecessor-version":[{"id":1938,"href":"https:\/\/www.eagle-inspections.com\/blog\/wp-json\/wp\/v2\/posts\/1935\/revisions\/1938"}],"wp:attachment":[{"href":"https:\/\/www.eagle-inspections.com\/blog\/wp-json\/wp\/v2\/media?parent=1935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eagle-inspections.com\/blog\/wp-json\/wp\/v2\/categories?post=1935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eagle-inspections.com\/blog\/wp-json\/wp\/v2\/tags?post=1935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}